Colon cleansing can be a useful ally in the weight loss challenge in three ways:
Firstly cleansing the colon can remove years of waste from your intestines. Mucoid plaque that has built up over time, collecting in all the little pockets of your colon provides a home to bacteria and parasites causing sickness and fatigue. So, just the physical act of removing this will mean a loss of several pounds on the scale.
Secondly, by restoring the natural balance of your colon, getting rid of the bad bacteria and increasing the number of good bacteria you will be able to digest your food much more efficiently. This means your body will be extracting more minerals and vitamins from your food and using the energy produced by your meals more efficiently.
Thirdly, by removing all the parasites that are currently living in your colon and clearing out all the toxicity your body will no longer using its energy battling tape worms or round worms. So, after detoxing you will feel regenerated and full of energy, raising your metabolic rate and giving you more incentive to exercise which will add to your weight loss.
When you have completed your colon cleanse you should not just go back to your old eating habits. Treat your detox as a new start, review your diet, most people can make their meals healthier. Make sure you are eating plenty of fresh fruits and vegetables, organic if you can afford it. Eat a quality protein with each meal, chicken, fish or tofu is a good choice. Make your snacks healthy by eating nuts and seeds rather than cakes or biscuits. Choose whole grain bread and pasta to increase your fiber intake, this will keep your colon cleansed on an ongoing basis.
If you are not convinced about colon cleansing and the cost is a problem there are many free trials available at the moment that can let you try the product and only pay for postage and handling.
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